marquesmind Book Discussion: The courage to be disliked

 

Ichiro Kishimi’s The Courage to Be Disliked, co-authored with Fumitake Koga, is a thought-provoking dialogue that challenges conventional ideas about happiness, relationships, and self-worth. Rooted in Alfred Adler’s Individual Psychology, the book unfolds as a conversation between a philosopher and a skeptical youth over five nights. It explores profound concepts like rejecting trauma as destiny, separating tasks, and embracing the freedom to live authentically—even if it means being disliked.

Kishimi’s background as a philosopher specializing in Adlerian psychology lends credibility to the book’s transformative ideas. Having studied Western philosophy and Adlerian principles for decades, Kishimi brings deep insight into human behavior and interpersonal dynamics. His ability to distill complex theories into accessible narratives makes this book a global phenomenon, selling millions of copies and resonating deeply across cultures.

Why should you read The Courage to Be Disliked? Because it offers a liberating perspective on life. It teaches readers that happiness is not dependent on external validation but on living in alignment with one’s values. By discarding the need for approval and focusing on tasks within our control, we can free ourselves from the burdens of societal expectations. The book empowers readers to embrace responsibility for their lives, fostering personal growth and healthier relationships. Whether you’re seeking clarity in your relationships or striving for inner peace, this book provides tools to break free from self-imposed limitations.

Engage with These Questions:

1. Do you agree that freedom comes from being okay with being disliked? Why or why not?

2. How do societal expectations shape your decisions? Could rejecting them bring you closer to happiness?

3. What tasks in your life are truly yours, and how can separating them from others’ expectations transform your mindset?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/3QZWmpV (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

marquesmind Discussion: The courage to be happy

 

Ichiro Kishimi’s The Courage to Be Happy is a profound exploration of Adlerian psychology, offering readers a roadmap to true happiness through self-reliance, interpersonal relationships, and community feeling. Written in a conversational dialogue format between a philosopher and a youth, the book challenges conventional ideas about happiness, love, and personal growth. It emphasizes that happiness is not something to be pursued externally but cultivated within by taking responsibility for one’s life and decisions.

Kishimi, a Japanese philosopher and psychologist, is renowned for his expertise in Adlerian psychology and Western philosophy. His works, including the bestseller The Courage to Be Disliked, have gained international acclaim for their ability to simplify complex psychological concepts into practical advice. Kishimi’s unique approach blends philosophical depth with actionable insights, making his books accessible and transformative for readers worldwide.

Why should you read The Courage to Be Happy? Because it invites you to rethink your approach to happiness and relationships. Kishimi argues that all problems stem from interpersonal relationships and that overcoming them requires courage—to love, to change, and to contribute meaningfully to society. The book’s focus on self-reliance encourages readers to break free from self-centeredness and embrace a life of mutual respect and connection. Whether you’re seeking personal growth or deeper relationships, this book provides the tools to transform your mindset.

Engage with These Questions:

1. Do you agree that happiness comes from contributing to others rather than pursuing personal success? Why or why not?

2. How can developing self-reliance improve your relationships with others?

3. What does “community feeling” mean to you, and how can it shape your sense of belonging?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/4jnn5sF (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

marquesmind Book Discussion: Who moved my cheese?

 

Spencer Johnson’s Who Moved My Cheese is a timeless parable that uses the metaphor of cheese and a maze to explore how we react to change in our lives. The story follows four characters—two mice, Sniff and Scurry, and two little people, Hem and Haw—who face the sudden disappearance of their cherished cheese. While Sniff and Scurry adapt quickly and move forward, Hem resists change, clinging to the past, and Haw eventually learns to embrace the unknown. This simple yet profound tale teaches us that change is inevitable, and adapting to it is the key to success and happiness.

Johnson, often called “The King of Parables,” was a physician turned author whose ability to simplify complex ideas into relatable stories made him a global phenomenon. His books, including The One Minute Manager, have sold over 40 million copies worldwide. In Who Moved My Cheese, Johnson combines humor and wisdom to deliver life lessons that resonate across personal and professional spheres.

Why should you read this book? Because it’s a quick yet impactful guide to navigating change. Whether you’re facing career shifts, relationship challenges, or personal growth hurdles, this book offers practical insights on overcoming fear and embracing new opportunities. Its relatable characters help readers see themselves in the story, making it easy to reflect on their own attitudes toward change. With its concise format and universal message, Who Moved My Cheese is a book you’ll revisit whenever life feels uncertain.

Engage with These Questions:

1. How do you typically react when faced with unexpected change?

2. Which character—Sniff, Scurry, Hem, or Haw—do you relate to most? Why?

3. What “cheese” in your life might be holding you back from exploring new opportunities?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/3XGvWx6 (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

marquesmind Book Discussion: Grit

 

Angela Duckworth’s Grit: The Power of Passion and Perseverance is a masterclass in redefining success. This New York Times bestseller argues that talent alone doesn’t guarantee achievement—it’s grit, the combination of passion and perseverance for long-term goals, that truly sets high achievers apart. Through engaging stories about West Point cadets, spelling bee champions, and Olympic athletes, Duckworth shows how grit can be cultivated and why it matters more than IQ or luck.

Duckworth’s own journey is as inspiring as her research. A psychologist and professor at the University of Pennsylvania, she grew up being told she wasn’t a “genius.” Yet, her relentless curiosity led her to groundbreaking studies on character development, earning her a MacArthur “Genius” Grant. Her ability to combine scientific rigor with relatable storytelling makes this book both insightful and practical.

Why should you read Grit? Because it’s a wake-up call for anyone who has ever doubted their potential. Duckworth provides actionable strategies to help readers develop grit, like identifying your passion, setting long-term goals, and embracing what she calls the “Hard Thing Rule.” Whether you’re a parent looking to instill resilience in your children or an individual striving for personal growth, this book offers a roadmap to lasting success. It’s not just about achieving goals—it’s about transforming how you approach challenges.

Engage with These Questions:

1. Do you believe perseverance can outweigh talent in achieving success? Why or why not?

2. Have you ever stuck with a challenging goal? What kept you going?

3. How might adopting the “Hard Thing Rule” change your daily habits?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/4iRcExH (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

marquesmind Book Discussion: Power of Positive Thinking

 

Norman Vincent Peale’s “The Power of Positive Thinking” is a transformative guide that has inspired millions since its publication in 1952. As a pioneering work in the self-help genre, this book offers practical techniques to harness the power of optimism and faith to overcome life’s challenges.

Peale, a renowned minister and author, draws from his extensive experience counseling individuals to present a compelling case for the transformative power of positive thought. His journey from a small-town Ohio boy to an influential Protestant clergyman lends authenticity to his message of personal growth and spiritual strength.

The book’s enduring appeal lies in its accessible approach to complex psychological principles. Peale provides actionable strategies for cultivating a positive mindset, from visualization techniques to affirmations. His emphasis on replacing negative thoughts with confident, constructive ones resonates deeply with readers seeking to improve their lives.

As someone who has grappled with self-doubt, I found Peale’s insights on building self-confidence particularly impactful. His assertion that our thoughts shape our reality serves as a powerful reminder of our ability to influence our circumstances through our mindset.

“The Power of Positive Thinking” is essential reading for anyone seeking to enhance their mental well-being and achieve personal success. Whether you’re facing professional challenges, relationship difficulties, or simply striving for greater happiness, Peale’s timeless wisdom offers a roadmap for positive change.

Questions to ponder:

1. How might applying Peale’s positive thinking techniques change your approach to daily challenges?

2. In what areas of your life could you benefit most from cultivating a more positive mindset?

3. How can you incorporate Peale’s teachings on faith and optimism into your daily routine?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/41YtrHG (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

Episode 28 - marquesmind Book Discussion: Mindful Relationship Habits

S.J. Scott and Barrie Davenport’s Mindful Relationship Habits is a transformative guide for anyone looking to enhance their relationships through mindfulness. This book provides 25 actionable practices designed to help couples nurture intimacy, improve communication, and build stronger connections. Whether you’re in a romantic relationship, navigating family dynamics, or fostering friendships, the principles in this book are universally applicable.

The authors, both experts in personal development, combine their deep understanding of mindfulness with practical strategies for improving relationships. Scott’s expertise in habit formation and Davenport’s background as a life coach create a perfect synergy, offering readers tools that are both grounded in research and easy to implement.

What makes this book stand out is its focus on mindfulness as the foundation for meaningful interactions. The authors emphasize the importance of self-awareness, active listening, empathy, and non-violent communication. Practices like mindful breathing, daily gratitude exercises, and journaling encourage readers to become more present and intentional in their relationships.

As someone who values meaningful connections, I found this book incredibly insightful. Its practical approach made me reflect on my own habits and how small changes could significantly improve my interactions with loved ones. For example, the chapter on active listening helped me realize how often I listen to respond rather than to understand—a habit I’ve since worked to change.

Mindful Relationship Habits is more than a relationship guide; it’s a blueprint for building healthier, more fulfilling bonds. It’s perfect for anyone seeking to deepen their connections while fostering personal growth.

Questions to Ponder:

1. How might incorporating mindfulness into your daily interactions improve your relationships?

2. Which of the 25 habits resonates most with you, and why?

3. How can self-awareness help you better understand your role in relationship dynamics?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/41CNb3u  (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

Episode 21 - marquesmind Book Discussion: Eight Habit

Stephen R. Covey’s “The 8th Habit: From Effectiveness to Greatness” is an inspiring sequel to his bestselling classic, “The 7 Habits of Highly Effective People.” In this transformative work, Covey delves into the essential shift from merely being effective to achieving true greatness by finding your voice and inspiring others to find theirs.

Covey, a renowned author and leadership expert, draws on his extensive experience to present a compelling case for the importance of personal and organizational purpose. The book emphasizes that in today’s complex world, it is not enough to be effective; we must also cultivate a deeper sense of meaning and contribution. Covey introduces the concept of the “8th Habit,” which focuses on aligning personal values with actions to create a life of significance.

What makes this book particularly impactful is its practical approach. Covey provides actionable insights and frameworks that readers can apply in their personal and professional lives. His emphasis on emotional intelligence, passion, and discipline resonates deeply, offering a holistic view of what it means to lead with purpose.

As someone who has often sought clarity in my own journey, I found Covey’s insights on self-awareness and accountability profoundly motivating. His ability to blend personal anecdotes with universal truths creates a relatable narrative that encourages readers to reflect on their own paths.

“The 8th Habit” is essential reading for anyone striving for personal growth or leadership excellence. It challenges us to dig deeper into our motivations and empowers us to create positive change in our lives and the lives of others.

 Questions to ponder:

1. How can you apply Covey’s principles of finding your voice in your daily life?

2. Which aspects of the 8th Habit resonate most with your current leadership challenges?

3. In what ways can you inspire others to discover their own voices?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/4hqpa5O  (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.

Episode 1 - marquesmind Book Discussion: 13 Things Mentally Strong People Don't Do

 

Amy Morin’s 13 Things Mentally Strong People Don’t Do: A Blueprint for Resilience

Amy Morin’s 13 Things Mentally Strong People Don’t Do isn’t just a self-help book—it’s a wake-up call to rewrite unhealthy mental habits. Drawing from her experience as a psychotherapist and her own journey through grief (losing her husband at 26), Morin identifies 13 toxic behaviors that sabotage resilience, offering actionable strategies to replace them with strength. The book’s premise is simple yet profound: mental strength isn’t about what you do but what you stop doing.

Why Amy Morin’s Voice Resonates

Morin is no armchair theorist. A licensed clinical social worker and TEDx speaker with over 22 million views, she blends clinical expertise with raw honesty. Her viral 2013 article evolved into this bestselling guide, translated into 40+ languages. Forbes hails her as a “thought leadership star,” and her advice has been featured everywhere from Good Morning America to Psychology Today. What sets Morin apart is her empathy—she writes as someone who’s navigated darkness and emerged stronger.

Why This Book Matters

This isn’t abstract advice. Each chapter tackles a specific pitfall—like self-pity, people-pleasing, or fearing change—with real-world examples (e.g., a recovering alcoholic swapping bar trips for walks with friends). Morin’s “What’s Helpful vs. What’s Not” sections offer concrete steps, making growth feel achievable. She doesn’t just diagnose problems; she hands you tools to fix them.

The book’s genius lies in reframing mental strength as a daily practice. As Morin writes, “Mental strength is like physical strength—you can’t wish for it, you have to train for it.” Whether you’re battling burnout, navigating loss, or simply seeking grit, her insights cut through platitudes.

Questions to Spark Reflection:

1. Which of the 13 habits do you struggle with most—and what small step could disrupt it today?

2. How might embracing “alone time” (habit #11) transform your relationship with yourself?

3. Can society’s emphasis on “positivity” sometimes hinder authentic mental strength?

Like the book? 

Enjoy to share ideas about new books contact me at bookdiscussion@marquesmind.com.

You can purchase the book on the following website: https://amzn.to/3CBhT4C (Amazon)

*DISCLOSURE: This message may contain affiliate links, meaning I might get a commission if you decide to make a purchase through my links at no cost to you.